vibrant botanicals


with unique + enticing recipes : jennifer McGruther shows readers how easy it is to welcome healing herbs into their homes + food traditions.

when used properly plants provide a wealth of healing powers : adaptogens + herbs are some of the most potent sources of such energy + immunit : plus they have a host of additional health benefits.

cookbook author + blogger jennifer mcgruther guides readers through the properties of herbal energetics + how to gain the most from these dynamic sources : she explains each function + application : how to extract their benefits into tinctures, infused oils, teas + tisanes, vinegars + more.

while store-bought adaptogenic powders and elixirs from popular retailers may be a hefty investment : jennifer's creations cost only a few dollars to make at home.

vibrant botanicals provides more than 70 recipes for helping you feel your best when using herbal infusions : you'll discover how cacao + licorice naturally awaken the body + can be incorporated into granolas, beverages + breakfasts to jump start your day.

whether you are looking to fortify digestion : lift your spirits or just enjoy a good night's rest : vibrant botanicals provides the natural solution through nourishing + herbal-rich recipes.

hardcover : 240 pages

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vibrant botanicals