$40.00
a guide to prepare, support + nourish you through motherhood
jessica prescott and vaughne geary share their evidence-based approach to the lost but ever important art of caring for yourself as a mother. the book contains over thirty naturopath formulated herbal + wholefood recipes to nourish through post-partum + beyond.
life after birth provides guidance and support for all during motherhood - from nutritional support, to sleep + breastfeeding tips, communication tools, managing siblings, nourishing your body, mental health awareness + so much more.
hardcover
