relax

$25.00

meredith gaston's : relax through rest + play : build resilience + nurture your own inner sanctuary by treasuring simplicity + authenticity.

in this delightful + beautifully illustrated book, artist meredith gaston will show you how to embrace relaxation so that your productivity increases : your health flourishes + your happiness becomes more abundant.

use this book to explore the joy of peaceful living + a daily state of ease through caring for our mind + body : with practice : time + care : each one of us can cultivate serenity + profoundly transform our experience of life

hardcover : 144 pages


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relax

$25.00